Individual Counseling

Counseling is commonly considered one-on-one.  Whatever you may be going through, individual counseling can be helpful to support you and help with your personal growth. Counseling provides a safe and secure place where concerns and problems are discussed freely. I tailor my approach to the individual and their therapeutic needs, matching them with the best evidence-based practices. I work with a wide range of emotional, cognitive, behavioral and somatic issues providing services in a comfortable, non-judgmental and supportive atmosphere. Common issues in individual counseling may include:
*Trauma and Abuse
*Personality Disorders
*Grief and Loss
*Depression
*Anxiety
*Obsessive-Compulsive and related Disorders
*Relationship